Your body is designed to function at optimum health on its own, we get in the way!

Your body is designed to function at optimum health on its own, we get in the way!

Taking preventative measures will keep your immune system strong, preventing you from getting sick.

Prevention in our bodies goes a long way. It all starts with Awareness. To be aware of what we are putting our bodies through on a regular basis, and how we can be compromised because of it. Taking preventative measures will keep your immune system strong, preventing you from getting sick or being able to fight if you are sick. Your body is designed to function at optimum health on its own, we get in the way! Neuroplasticity is your gift to restore any damage in your body. 

For instance, If you break your arm. Your brain remembers how the healthy arm was. It sends messages throughout the central nervous system to the stem cells to replace and recover bone tissue to the point the arm goes back to normal. The same thing happens with every other system in our bodies; the capacity for healing is unbelievable. Almost like magic. However, there is a “BUT” here. The brain will recover from almost anything and everything if it has the optimum conditions to do it. This means we don’t get in the way of its capacity. How do we get in the way of magic? ANYTHING we add to our body that is not food creates interference. 

Such as:

Preservatives from processed food.

Outside hormones from low-quality animal protein (growth hormones and medications)

Outside hormones from the animal’s hormonal system. 

Yes. Animals have their own natural hormones just as we do: Cortisol, Epinephrine, Insulin, Dopamine, Estrogen, Testosterone, Progesterone, Thyroid, Dopamine, Serotonin, and Melatonin.

 

All these hormones are dormant in the flesh of the animals we consume. When we eat the flesh these hormones recognize the system and they become alive creating interferences with our natural hormones confusing our already troubled organism.

This kind of interference can cause all kinds of symptoms of serious problems. In fact, there is a very extended phenomenon called Trans-Species Contamination.

Trans-species contamination means that the outside hormones are taking over our system forcing our DNA to mutate to adapt to the new conditions of the environment. Our body chemistry is very sensitive. In order to make everything in our body function, we need to create a good environment. This environment is created by our hormones and our body needs hormones to be delicately balanced.

The stress hormones need to be released when they are needed to help us get through the tough times. The perfect balance of Insulin needs to be released when there is too much or too little sugar in the blood. Then we have sex hormones, we want them in perfect balance otherwise our libido will go way down. The happy hormones need to be released as often as possible. But, if you are stressed or overworked, that will unchain a whole other set of problems such as depression, anxiety, or any other mental health disorders.

We have to be mindful of the wholeness of our bodies and mind. If we only think about specific areas we will eventually create chaos and malfunction in our body and our brain will have a really hard time putting everything back together.

Things to avoid:                                                  Things to do:

Excess animal consumption                             Eat clean, unprocessed, whole foods

Excess alcohol                                                    Drink lots of water    

Excess medication                                             Hire a health coach and get educated

Excess stress                                                      Learn relation techniques

Excess work                                                        Work in what you love

Excess worry                                                      Self-care once a week at least

Excess ignoring oneself                                     Don’t take anything personally

 

Allow your body to go back to homeostasis with time and lots of love!

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