When we lose our sense of self, we become like “everyone else” instead of amplifying our uniqueness.

There are two major stress hormones: cortisol and epinephrine.

There are two major stress hormones: cortisol and epinephrine.

When we lose our sense of self, we become like “everyone else” instead of amplifying our uniqueness.

Our body contains chemicals that make every function possible. Those chemicals are hormones.