Your body is designed to function at optimum health on its own, we get in the way!
October 25, 2022
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Our body is designed to function at optimum health on its own.
The Brain Wave Blog
Your place for ideas, recipes, and advice directly from me, Gemi
Your Mind is The Biggest Part of Yourself
October 17, 2022
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When we talk about the mind, most of the time we don’t even know the extent of what the Mind means.
Getting Proper Sleep is Important for a Healthy Brain and Lifestyle
September 26, 2022
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We live in a society where sleep deprivation is like a national sport.
Freedom Begins with Responsibility and Awareness
September 19, 2022
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Addiction is a behavior and like any other learned behavior, it CAN be unlearned, through awareness and accountability. It HAS to be the individual’s choice.
Why not Nourish your Soul?
August 29, 2022
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What we eat determines who we are. How many times have you heard that?
Causes of Inflammation
August 22, 2022
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Inflammation can be reversed as long as we are aware and we take action towards the causes.
