How Stress and Overwhelm Impact Our Bodies
August 8, 2022
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There are two major stress hormones: cortisol and epinephrine.
The Brain Wave Blog
Your place for ideas, recipes, and advice directly from me, Gemi
Stress Hormones Run the Show
July 11, 2022
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There are two major stress hormones: cortisol and epinephrine.
We Are Needed in the World We Live in More Than Ever
June 20, 2022
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When we lose our sense of self, we become like “everyone else” instead of amplifying our uniqueness.
Medication changes the chemistry in our body and brain
June 14, 2022
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Our body contains chemicals that make every function possible. Those chemicals are hormones.
Spending Time Among Great Ones
May 30, 2022
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The wrong crowd manages your results
Falling in Love with an Idea
May 23, 2022
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When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed.
