Have you ever considered the stressors and events in your life that lead to negative feelings and unhealthy lifestyle? Gemi Bertran outlines the ten most common ways that we are affected by our environment, beliefs, and yes, even our own expectations in this podcast series. Overcoming these challenges must begin with awareness and the deeper knowledge of the human brain.
n this episode, you will learn how we can increase our Longevity. How to renew, refuel, and regenerate our cells.
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