How Neuro-pathways Affect Our Experience of Life
Your brain creates and strengthens neuro-pathways from any repeated thought or action. Think about your thoughts before you commit to that pathway because it will literally stick.
If you have been suffering from anxiety, depression, PTSD, and overwhelm this book can help you understand what these symptoms are being caused by, and how to overcome them with the science of the mind. By looking at others’ behaviors and patterns and seeing how they were resolved we can begin to shift our minds. Your brain creates and strengthens neuro-pathways from any repeated thought or action. Think about your thoughts before you commit to that pathway, it because it will literally stick. This book is great for Individuals who are seeking to understand the power of their thoughts, emotions, and actions to overcome stress, anxiety, depression, or PTSD. Each chapter describes how our brain patterns get created, and how you can replace them. Gemi speaks to the creation of neuro-pathways to develop new behaviors, using techniques to break down old patterns, and providing tools for self-awareness and change.
I am aiming to get an Amazon Bestseller Award and to do so I am asking all of my clients, students, friends, and acquaintances to purchase my book on Amazon on Friday, January 14.
The Fabulous Brain is now available on Amazon!
You can read the first chapter on my website here!