When a question such as, "How are you doing?" Do you pull your answer from a thought and quickly reply? Are you being honest about how you really feel, or do you just instinctively say, "Good," without even considering whether it's true?...
A huge percentage of the population may assume that brain health and mental health are the same thing. Another percentage of the population haven’t even considered this....
When I was married to my son’s father for almost 10 years, I was terribly unhappy. I was in a very abusive marriage and I stayed in it for this long. I was unhappy and I couldn’t see a way out....
A couple of years ago I had a conversation about depression and antidepressants with a neuro-psychologist. He believed that depression could be cured within 18 months of treatment....
May is mental health month. I believe every month should be mental health month....
Your intuition is your guidance. You are much more than what you can see. The more aware you are of your inner strengths, the more you use them correctly. Nothing can go wrong....
When I ask them if they are depressed now often the answer is “not right now but I have been diagnosed with depression and anxiety”....
A couple of years ago I had a conversation about depression and antidepressants with a neuro-psychologist....
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