Inflammation

Last month, I shared what inflammation is. This month, I want to talk about what causes it and how to reduce it....

We have an overall idea, but we can’t picture it inside our body because the type of inflammation we see it’s usually on our skin....

The Fabulous Brain

by Gemi Bertran

This book features real cases from Gemi’s work as a Brain and Behavior Coach. These personal stories show the transformative power of choice and determination.