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Trauma, however big or small, can be internalized as PTSD. We’ve often heard about PTSD, when we talk about someone that has undergone through a very traumatic life experience such as abuse, rape, severe physical trauma due to accident, or military personnel that have been...

Stress is the cause of almost all mental and behavioral problems and if we talk about long term stress, it is the cause of many illnesses: from depression, anxiety, and how they turn into auto-immune diseases or cancer. ...

Our brain and mind learn by repetition. We do, think and are the same while we keep doing, thinking and being the same actions and thoughts. When we really want to change we need to do, think and be different. The bigger impactful change we...

I know this might seem a bit out of my scope of work, although, it is not. The most important part of my job is to help people to find freedom from their limiting beliefs, thoughts, and habits. Guide my clients to harness their powerful...

The Fabulous Brain

by Gemi Bertran

This book features real cases from Gemi’s work as a Brain and Behavior Coach. These personal stories show the transformative power of choice and determination.