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Choosing Faith over Fear – The Battle of Anxiety and Depression
The reason we develop anxiety comes from the lack of faith in ourselves and what we are capable of doing. Faith and awareness are the keys to any success. ...
30 August, 2021
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From Inflammation to Illness
Inflammation can be reversed as long as we are aware and we take action towards the causes....
23 August, 2021
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We are Needed in the World We Live in More Than Ever
Trauma, however big or small, can be internalized as PTSD. We’ve often heard about PTSD, when we talk about someone that has undergone through a very traumatic life experience such as abuse, rape, severe physical trauma due to accident, or military personnel that have been...
16 August, 2021
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How Stress and Overwhelm Impact Our Bodies
Stress is the cause of almost all mental and behavioral problems and if we talk about long term stress, it is the cause of many illnesses: from depression, anxiety, and how they turn into auto-immune diseases or cancer. ...
10 August, 2021
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Your Brain Performs at its Best When You Feed it Your Best
How can we best feed our brain to get the most out of it? The answer is by eating sufficient fats, protein, antioxidants, carbs, minerals, and vitamins....
02 August, 2021
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Break Through The Old Structures
Our brain and mind learn by repetition. We do, think and are the same while we keep doing, thinking and being the same actions and thoughts. When we really want to change we need to do, think and be different. The bigger impactful change we...
26 July, 2021
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Help the Special Operations Members in their transition!
It was a difficult situation from the moment I left Barcelona’s airport. I didn’t have a ticket to get to Haiti. All I had with me was a strong will and a powerful belief of “everything always works out for me”....
19 July, 2021
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Freedom means different things to almost all of us.
I know this might seem a bit out of my scope of work, although, it is not. The most important part of my job is to help people to find freedom from their limiting beliefs, thoughts, and habits. Guide my clients to harness their powerful...
09 July, 2021
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