Falling in Love with an Idea
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
23 May, 2022
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Brain
Eating Habits Are Created In Our Brain
Habits and cravings are very powerful, which is why creating healthy eating habits from the start is crucial. Eating habits are merely a result of repetition. ...
28 September, 2020
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Know Your Brain Better
You probably already know that the brain runs all body functions, and if the brain dies, every organ needs to be hooked up to a machine to keep it alive....
01 February, 2020
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A Holistic Approach to Depression
A couple of years ago I had a conversation about depression and antidepressants with a neuro-psychologist....
02 November, 2018
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