Pride Month….I celebrate YOU all year long!
Humankind is so much better than humans. Humans make mistakes, kill, steal and cheat through life, and somehow.....
10 June, 2021
/ 0 Comments
All Categories
Human Wrongdoings vs. Humanity Great Doings
Humankind is so much better than humans. Humans make mistakes, kill, steal and cheat through life, and somehow we can still find a reasonable explanation why we did it and deny it....
04 June, 2021
/ 0 Comments
Stress/Anxiety
When we feel any kind of stress, for instance from being late to an event or from being in a plane crash, the body releases cortisol....
13 May, 2021
/ 0 Comments
Mental Health Month Starts Today!
May is mental health month. I believe every month should be mental health month....
30 April, 2021
/ 0 Comments
Reading and writing develop thousands of neuro-pathways in your brain.
I am passionate about reading. I call it studying because I only read books and papers that are going to add knowledge in my life....
23 April, 2021
/ 0 Comments
Lost in Connection
Personal connections have been a struggle for the last year. Adults have had a hard time in the beginning having to work from home....
16 April, 2021
/ 0 Comments
What’s right for you might not be right for everyone else
We tend to believe we know what’s right or wrong and often we ignore other people’s beliefs....
09 April, 2021
/ 0 Comments
Self-Care Role Reversal
On Valentine’s Day, we often think about treating our loved ones. I want to challenge you to treat yourself. Even better, let us treat you this month....
12 February, 2021
/ 0 Comments
Getting Connected
Accountability matters. How often have you set up a goal for yourself and then not followed through?...
28 January, 2021
/ 0 Comments
What is Optimum Health?
We are always getting in our own way. We create interferences that affect all our body functions and create imbalances in other areas. This creates a ripple effect in our overall health....
03 December, 2020
/ 0 Comments
- 1
- 2
