Stress Hormones Run the Show
There are two major stress hormones: cortisol and epinephrine....
There are two major stress hormones: cortisol and epinephrine....
When we lose our sense of self, we become like “everyone else” instead of amplifying our uniqueness. ...
Our body contains chemicals that make every function possible. Those chemicals are hormones. ...
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
When we think about all the things we need to accomplish in a day, it is almost impossible to complete them without feeling stressed....
This book features real cases from Gemi’s work as a Brain and Behavior Coach. These personal stories show the transformative power of choice and determination.