Author: NTB-Cindy

Trauma, however big or small, can be internalized as PTSD. We’ve often heard about PTSD, when we talk about someone that has undergone through a very traumatic life experience such as abuse, rape, severe physical trauma due to accident, or military personnel that have been...

Stress is the cause of almost all mental and behavioral problems and if we talk about long term stress, it is the cause of many illnesses: from depression, anxiety, and how they turn into auto-immune diseases or cancer. ...