World Diabetes Day : If It Taste Sweet, It Means Sugar!
What do sugar or sweeteners do once they are in our body?...
14 November, 2022
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Author: NTB-Cindy
We Honor Those Who Have Served
At that moment I made a promise, “If I ever have the chance, I will give back to the US military”....
08 November, 2022
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Your body is designed to function at optimum health on its own, we get in the way!
Our body is designed to function at optimum health on its own. ...
25 October, 2022
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Your Mind is The Biggest Part of Yourself
When we talk about the mind, most of the time we don’t even know the extent of what the Mind means....
17 October, 2022
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Getting Proper Sleep is Important for a Healthy Brain and Lifestyle
We live in a society where sleep deprivation is like a national sport....
26 September, 2022
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Freedom Begins with Responsibility and Awareness
Addiction is a behavior and like any other learned behavior, it CAN be unlearned, through awareness and accountability. It HAS to be the individual's choice. ...
19 September, 2022
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Why not Nourish your Soul?
What we eat determines who we are. How many times have you heard that?...
29 August, 2022
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Causes of Inflammation
Inflammation can be reversed as long as we are aware and we take action towards the causes....
22 August, 2022
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We are Needed in the World We Live in More Than Ever
When we lose our sense of self, we become like “everyone else” instead of amplifying our uniqueness. ...
15 August, 2022
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How Stress and Overwhelm Impact Our Bodies
There are two major stress hormones: cortisol and epinephrine....
08 August, 2022
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