July 2021

I know this might seem a bit out of my scope of work, although, it is not. The most important part of my job is to help people to find freedom from their limiting beliefs, thoughts, and habits. Guide my clients to harness their powerful...

A huge percentage of the population may assume that brain health and mental health are the same thing. Another percentage of the population haven’t even considered this....

When I was married to my son’s father for almost 10 years, I was terribly unhappy. I was in a very abusive marriage and I stayed in it for this long. I was unhappy and I couldn’t see a way out....

When something is under a lot of stress, that something tends to break. The same thing can happen with the human body–and that’s exactly what happened with Gemi Bertran. ...

When we feel any kind of stress, for instance from being late to an event or from being in a plane crash, the body releases cortisol....

A couple of years ago I had a conversation about depression and antidepressants with a neuro-psychologist. He believed that depression could be cured within 18 months of treatment....